New Treatment Options Available for Heel Pain

Imagine getting out of bed every morning and feeling a temporary pain shoot through your heel. For many people, this is an everyday occurrence.

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Free Educational Health Workshops Planned

During April and May, the York County Area Agency on Aging will host free educational workshops to learn about the “10-Keys™ to Healthy Aging.”

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Free Workshops Can Lead to Healthier Living

The York County Area Agency on Aging is offering a free chronic-disease self-management program Mondays, April 1 through May 6, from 12:30-3 p.m. at the Jewish Community Center, 2000 Hollywood Drive, York Township.

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The High Impact of Flat Feet

As we age, we worry about the changes that are overtly affecting our bodies — whether that’s noticing wrinkles or paying attention to something that’s causing pain.

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Dear Pharmacist: 6 Startling Reasons to Be Less Nice This Year

Do you currently strive to be superhuman — always loving, kind, and generous? Do you demand this of yourself, in all of your relationships? Inside you may feel resentful, burnt out, and unappreciated.

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Interactive App Improves Colorectal Cancer Screening Rates

Although screening for colorectal cancer has been shown to decrease deaths from the disease, only about two-thirds of Americans are up to date with screening.

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Grief Relief: 7 Ways to Grieve Mindfully

Mounting scientific evidence from scores of universities strongly suggests that mindfulness not only reduces stress, but also gently builds an inner strength so that future stressors have less impact on our happiness and physical well-being.

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Protecting Your Vision Protects Your Independence

Just about every article on healthy aging will remind you to eat better, exercise more, get plenty of rest, and make sure you’re getting routine checkups with your dentist and doctor.

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New Lancaster County VA Clinic Opens

The U.S. Department of Veterans Affairs and Lebanon VA Medical Center’s new Lancaster County VA Clinic recently opened and started providing services to veterans at 212 Willow Valley Lakes Drive, Suite 208, Willow Street.

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