Visitors to historic Cornwall Iron Furnace in Lebanon have the opportunity to learn all about the Revolutionary-War-era forge from local history buff-turned-tour guide Pat Freeland.

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Dear Savvy Senior,

I just turned 62 and am financially prepared for retirement, but I’m less certain about how to spend my time after leaving work. Can you recommend some resources or tools that can help me with this?

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Mounting scientific evidence from scores of universities strongly suggests that mindfulness not only reduces stress, but also gently builds an inner strength so that future stressors have less impact on our happiness and physical well-being.

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In The Kitchen

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