We live in a modern age awash in light. It’s inside our homes, on our streets, and on our computer screens.

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With low back pain affecting 8 in 10 Americans at some point in their lives, many people wonder what their options are for treating the occasional back pain flare-up safely and effectively at home.

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The York County Area Agency on Aging’s APPRISE program will offer free, personalized counseling during Medicare’s Annual Enrollment Period, which ends Dec. 7.

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