- Written by Jim Miller Jim Miller
Dear Savvy Senior,
I just turned 62 and am financially prepared for retirement, but I’m less certain about how to spend my time after leaving work. Can you recommend some resources or tools that can help me with this?
- Written by Victor M. Parachin Victor M. Parachin
Mounting scientific evidence from scores of universities strongly suggests that mindfulness not only reduces stress, but also gently builds an inner strength so that future stressors have less impact on our happiness and physical well-being.
- Written by Mark Rinaudo Mark Rinaudo
Question: What do I do when I’m browsing the web and my computer suddenly flashes a warning telling me my computer has infections and I should call a number on the screen to have them removed?
- Written by Kevin E. Kip, Ph.D., FAHA Kevin E. Kip, Ph.D., FAHA
The days change when your spouse passes away. The grieving process following this loss doesn’t always move along on a prescribed timeline, as an estimated 10 million Americans suffer from “prolonged, complicated grief.”
- Written by Suzy Cohen Suzy Cohen
Maybe you thought beauty is only skin deep, but it’s not. A radiant, youthful-looking face is actually an inside job.