Dear Pharmacist: 6 Startling Reasons to Be Less Nice This Year

Do you currently strive to be superhuman — always loving, kind, and generous? Do you demand this of yourself, in all of your relationships? Inside you may feel resentful, burnt out, and unappreciated.

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Interactive App Improves Colorectal Cancer Screening Rates

Although screening for colorectal cancer has been shown to decrease deaths from the disease, only about two-thirds of Americans are up to date with screening.

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Protecting Your Vision Protects Your Independence

Just about every article on healthy aging will remind you to eat better, exercise more, get plenty of rest, and make sure you’re getting routine checkups with your dentist and doctor.

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Grief Relief: 7 Ways to Grieve Mindfully

Mounting scientific evidence from scores of universities strongly suggests that mindfulness not only reduces stress, but also gently builds an inner strength so that future stressors have less impact on our happiness and physical well-being.

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New Lancaster County VA Clinic Opens

The U.S. Department of Veterans Affairs and Lebanon VA Medical Center’s new Lancaster County VA Clinic recently opened and started providing services to veterans at 212 Willow Valley Lakes Drive, Suite 208, Willow Street.

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Such is Life: I Hate Fresh Starts

I said to my husband, Bob, “I start so many new things without sticking with them.”

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Accelerated Resolution Therapy: Help for Prolonged Grief?

The days change when your spouse passes away. The grieving process following this loss doesn’t always move along on a prescribed timeline, as an estimated 10 million Americans suffer from “prolonged, complicated grief.”

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Simple Aquatic Exercises for Boomers and Beyond

To most of us, the thought of staying fit while balancing the day’s activities and demands is a hefty undertaking, especially when you have ever-increasing daily aches and pains.

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5 Tips for Safe Winter Driving

The 2018-19 winter has gotten off to a quick start for much of the United States. Stretches of cold temperatures and abundant frozen precipitation have already resulted in slippery driving conditions.

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