Health & Wellness
Grief Relief: 7 Effective Mind-Body Ways to Manage Grieving
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- Written by Victor M. Parachin Victor M. Parachin
The Harvard Men’s Health Watch newsletter recently reported on a study led by T.H. Eric Bui, M.D., Ph.D., associate director for research at the Center for Anxiety and Traumatic Stress Disorders and Complicated Grief Program at Harvard-affiliated Massachusetts General Hospital.
Study Indicates Colorectal Screening May Need to Begin in Mid-40s
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- Written by Keith Brannon Keith Brannon
A year-by-year age analysis of colorectal cancer rates among U.S. adults finds a 46% increase in new diagnoses from ages 49 to 50, indicating that many latent cases of the disease are likely going undiagnosed until routine screenings begin at 50, according to a new study in JAMA Network Open.
Traumatic Brain Injury a ‘Silent Epidemic’ Among Older Adults
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Traumatic brain injury (TBI) happens when a bump, blow, jolt, or other head injury causes damage to the brain.
Financial Focus: Planning for the Rising Costs of Healthcare
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- Written by Steven Brettler Steven Brettler
Healthcare costs are rising, especially for retirees, and many will need long-term care. Learn the moves you can make to help prepare yourself.
Awards Recognize Fitness and Community-Service Leaders
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The third annual GRIND Awards, held recently at Susquehanna View Apartments in Camp Hill, recognized individuals who participate in fitness and community service.
Association Found Between Poor Diet, Age-Related Macular Degeneration
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- Written by David J. Hill David J. Hill
Participants who ate a diet high in red and processed meat, fried food, refined grains, and high-fat dairy were three times more likely to develop an eye condition that damages the retina and affects a person’s central vision, according to the results of a study from the University at Buffalo.
Free ‘10 Warning Signs of Alzheimer’s’ Program Offered
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Individuals interested in learning more about the 10 warning signs of Alzheimer’s are encouraged to participate in a workshop offered by Penn State Extension on Feb. 10 from 2–3 p.m. at Country Meadows of Lancaster, 1380 Elm Ave., Lancaster.
Penn State Extension Offers Healthy Living Program
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Individuals interested in learning more about how healthy living habits can benefit your brain and body are encouraged to participate in a workshop offered by Penn State Extension on Feb. 14 from 2–3 p.m. at the Country Meadows of Lancaster, 1380 Elm Ave.
The Impact of Stress on Your Heart
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- Written by James Price James Price
Stress can have a substantial effect on your health, especially if it’s chronic or severe.