Health & Wellness
Quieting the Noise: 5 Ways to Reduce the Effects of Ringing in the Ears
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- Written by Dr. Leisa Lyles-DeLeon Dr. Leisa Lyles-DeLeon
Tinnitus refers to the perception of sound when no external sounds are actually present.
COVER STORY: Making Your Medical Wishes Known
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- Written by Rochelle A. Shenk Rochelle A. Shenk
Thinking about potential medical issues and end-of-life care can be a bit daunting, but it’s important. There are legal documents, such as an advance healthcare directive, in which one can specify one’s preferences.
Savvy Senior: Simplified Cellphones for Users with Hearing Problems
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- Written by Jim Miller Jim Miller
Dear Savvy Senior,
Can you recommend some basic, simplified cellphones for seniors with hearing loss? My 82-year-old father needs to get a new cellphone for occasional calls or emergencies, but he needs something that’s easy to use and one that he can hear on.
Hearing Loss: How to Cope and How to Help
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Approximately 1 in 3 people between the ages of 65 and 74 has hearing loss, and nearly half of those older than 75 have difficulty hearing.
Where Does the Time Go?
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According to Adrian Bejan, a professor of mechanical engineering at Duke University, our perception of time is rather fluid. Factors including age, activity, and whether we’ve had enough sleep can significantly skew our sense of time.
New Treatment Options Available for Heel Pain
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Imagine getting out of bed every morning and feeling a temporary pain shoot through your heel. For many people, this is an everyday occurrence.
Free Workshops Can Lead to Healthier Living
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The York County Area Agency on Aging is offering a free chronic-disease self-management program Mondays, April 1 through May 6, from 12:30-3 p.m. at the Jewish Community Center, 2000 Hollywood Drive, York Township.
Free Educational Health Workshops Planned
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During April and May, the York County Area Agency on Aging will host free educational workshops to learn about the “10-Keys™ to Healthy Aging.”
The High Impact of Flat Feet
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- Written by Dr. Charlton Woodly Dr. Charlton Woodly
As we age, we worry about the changes that are overtly affecting our bodies — whether that’s noticing wrinkles or paying attention to something that’s causing pain.